Some believe and some of us need science to help us. Either way, it is interesting to note that the National Library of Medicine and National Institute of Health has made the following statement:
“Strong scientific evidence suggests that individuals who regularly participate in spiritual worship services or related activities and who feel strongly that spirituality or the presence of a higher being or power are sources of strength and comfort to them are healthier and possess greater healing capabilities. www.ncbi.nlm.nih.gov
If you really think about it, the truth is simple. Our Creator is part of us, He sustains us and a relationship with him benefits our physical and mental health.